I'm new (today is 1st day) and a little scared

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I'm new (today is 1st day) and a little scared

Postby Eb » June 22nd, 2005, 12:41 pm

Hello to all:

My name is Eb and today is my 1st day on MF. I'm very anxious not to mention just plain scared for many reasons. (failure, hunger, and of course the what if's). But here I am, and hoping I have nerve enough to post picture. :puter: I took a picture today and will post my 1st day picture at a later date. Everyone's posts are so very encouraging and I thank you for the inspiration they have given me.

Eb :lol
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Eb
 

Postby Ron » June 22nd, 2005, 1:48 pm

Wishing you all the best...remember: eat all your supplements; drink all your water; lose all your weight. :-)
I am sick and tired of being sick and tired!
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Postby Emma » June 22nd, 2005, 2:04 pm

Hi Eb:

Welcome to the best place for support. Starting a new eating plan is scary - but just keep remembering that this is for your health - to make your life better. Take it one day (one shake) at a time - you can do it. :cleader:

Keep coming here to share your concerns and your success!

emma
:D
Started MF: 5/18/05
5'10"

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Postby DonicaB » June 22nd, 2005, 2:30 pm

Hi Eb~~Congratulations on making the decision to take control of your life and your eating by starting MF. Fear of failure is something I think we are all concerned about. But, you cannot not let that fear keep you from succeeding in losing the weight. Come here as often as you need and we will be here ready to cheer you on.

DonicaB
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Postby Tk » June 22nd, 2005, 2:41 pm

Eb;
Please don't be scared. THis is the ONLY plan I been on that has really worked. I am on my 8th week and I'm still on the plan! Other plans I've given up on week 3!! There are days that I am not 100 % compliant, but in 8 wks I've lost 20 lbs!!! No other plan that I have been on worked like this!!

You can do it!! :yay: :yay::yay::yay::yay::yay::yay:
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Postby want2Bthin » June 22nd, 2005, 2:43 pm

Eb-

WELCOME! You will do great on Medifast! I was worried about failing in the beginning too but I have been going strong for 3 months & I am down 43 pounds! I love the way I feel & can't imagine not doing Medifast! If you have a bad day come here & tell us about it- we are all here to help each other!

Angelia
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Postby Sablebaby » June 22nd, 2005, 2:46 pm

Welcome, Eb! :hi5:

You came to the right place! I love it here and I love MF! Please post often and let us know how you are doing!
Heather
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yeah!!! 4 lbs 1st day

Postby Lady Bug » June 23rd, 2005, 11:07 am

Hi everyone: :wave:

I am very very happy. 4 lbs the 1st day. Now I know that is mostly water. however it is still 4 lbs. The 1st day went good and I am so encouraged. In other words "I tried it and I like it." :D he he

Well, best to all and I'm so happy I started Medifast.

I'll just keep shakin', :cheers:
Evie
"I am not afraid of tomorrow, for I have seen yesterday and I love today.”



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Postby PINKCUPCAKE2692 » June 24th, 2005, 8:17 am

Hey Eb....Welcome! Today is week one for me 5 down....I just wanted to share fear was my biggest problem before I started....Fear of change and fear of failure...But be encouraged we all are here for you and in the same boat as you....I was so fearful of posting before photos, but I wanted to be accountable and to look back at those on bad days...So I did and I thank God...That was my kick in the butt..To see myself on my screen...BUT the encouragement and BEAUTIFUL comments I recieved from others really gave me a kick start. Because they saw the beauty in me that I didnt even at my fattest...You are going to do Awesome....
Hugs from Pink Check out my befores in the studio...
PINKCUPCAKES
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WOW!!!!!

Postby Lady Bug » June 26th, 2005, 7:31 pm

Cupcake:
You are beautiful and I know you are going to do great on MF. You have beautiful hair and georgeous eyes. You and your family look so happy. :D I know you are going to do wonderful on MF.

We went camping this weekend and WOW the food smelled so good but I did well and had my shakes etc. But today I'm quite grouchy and want to just shed the pounds ya know????

BUT the good news is I have lost 5 pounds. I started the 22nd so that's makin' me happy. ;)

Please, keep in touch and we will do this together. :puter:

Keep Shakin' :stroll:
Evie
"I am not afraid of tomorrow, for I have seen yesterday and I love today.”



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Postby mytime » June 26th, 2005, 7:53 pm

Eb - welcome ! I hope it is going well for you. Please read as much as you can and post on this site. The people are incredible and very, very helpful. You can do it. What is helping me is remembering (or being reminded) that you can eat pickels, celery and fast soups too. This plus water and no free time are making it thus far tough but manageable. If you look at my posts you will see I have been on here day and night - and plan to - b/c I am going for it and so are you. So I will look for your posts and can't wait to share our success.

Pink I saw your pictures and you are beautiful - really. I am excited we will be on this journey together. Can't wait to give high fives in the loser's circle :mrgreen: Mytime
Nothing changes if nothing changes.
Restart Feb 15 2009
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