Hello, everyone! I have been on medifast for 4 weeks as of today and have lost 21.6 pounds; so far. I havent really set a goal weight yet, just going based on how I feel. So far, I feel GREAT!!
I have more energy than I have had in a l-o-o-o-n-g time, feel positive and upbeat and look forward to being little! I happened upon this website quite by accident, I was looking for recipes and find myself drawn to the forums to read of others going through what I am, the trials and the monumental achievments.
I wanted to say thank you..you guys have a real community going here and I feel priveliged to have found you all.
Best of luck to all of you, cant wait to read more about all of your successes!
Thank you!!