ladyblue wrote:I actually kind of stumbled on to this board and it really seems like a very informative and supportive place. I am on day 5 of the Medifast 5 & 1 plan, on my way to losing 70#. Any hints, suggestions, or experiences you could share with the new girl
explorthis wrote:
Welcome Ms. Blue.....
I additionally stumbled onto this board, while searching for Medifast info. LIFESAVER! I can tell you if you have the determination, you will lose the weight. This board will help more than you can ever know. This is the place of knowledge/help/support. There are no grades here. You post everything. We have ALL been there/here and understand everything you feel and want to feel.
It should take you as long to read ALL the posts here, as it will take you to lose the weight you want. Tell us how you’re doing, how you’re feeling. We like to have fun, and give support all in the same arena.
Stick with the program, stick with us, you will SUCCEED I promise.
-Mike
Jeanette wrote:Welcome LadyBlue! You will find lots of good support here!
TypingTrish wrote:I have found coming to this forum throughout the day, even if just to look at some of those before and after pictures, is helping me a lot! They give me such encouragement that I can have the same results!
LisaM wrote:Hey Lady blue, we both started about the same time and have about the same to lose. Want to be an e-mail buddy too to keep each other in check? Post and let me know!
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