Hey folks!
I just started on Medi Fast on June 28, 2006. I've lost an interesting 21lbs. I've had the ups and the downs. But I'm so excited about my future. It looks much better than my past. [/code][/quote]
Welcome!! You've found the best support forum in the history of the world!! You'll get lots of great advice and inspiration from everyone here. You've done a great job so far -- hopefully, you'll have more downs than ups from here on out (weight-wise anyway!).