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Postby Shelly Mills » February 9th, 2005, 12:02 pm

Hello everyone. I am looking forward to getting to talk to you about this Medifast. I happened to stumble across it on the local News Website. I have about 30 to 35 pounds to lose. After I had a total thyroidectomy about a year ago, weight loss has almost been impossible for me. I cannot blame it all on the thyroid because I do make poor food choices. I am not looking for a fast fix, but I would like to learn a new eating behavior. I am addicted to chocolate and junk!!! And at 35, the weight no longer "melts" off!! Thank you for your support!
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Postby Marseilles » February 9th, 2005, 12:03 pm

I, too, have had a total thyroidectomy and have very little trouble losing weight with medifast; so long as I am program compliant.

Welcome.
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Postby Nancy » February 9th, 2005, 1:23 pm

Shelly ~

I have quite a few clients who have had a thyroidectomy and they are losing weight or have already lost their excess weight and are now maintaining their weight. People with thryoid disease (or :shock: missing thyroids), may lose weight more slowly than those who have normally functioning thyroids, but they DO consistently lose weight and at a faster rate than with other weight loss or diet programs.

Marseilles makes the best point: your success, like all of ours, is dependent upon you. If you are program-compliant, you will lose weight.

I actually have a client who was able to eliminate her synthetic thyroid medication during the weight loss phase but needed to go back on it a few months after reaching a healthy weight and going through transition and maintenance.
Nothing tastes as good as thin feels...
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Postby Shelly Mills » February 10th, 2005, 9:13 pm

Wow, thanks for the encourgaing words. TOMORROW, I START!!!!!
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Postby cthrn007 » February 10th, 2005, 10:02 pm

:wave: Awesome!!

Welcome & we look forward to hearing more about you!!

Here's to your first successful week on Medifast!!! :buddies:

~Catherine
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Postby cplantho » February 11th, 2005, 11:48 am

Welcome, Shelly! I want to let you know that I am hypothyroid, but as long as I take my medication, I have absolutely no problem losing weight on MF. Come enjoy the fun!
Christy
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WOW!! I LOVE THIS STUFF!!!!

Postby Shelly Mills » February 13th, 2005, 8:45 pm

I made it through the first three days. Feel GREAT!! Lost 5 pounds. I need to stay off of the scale, but it is so hard to do. I am actaully liking boulloin better than I ever have. After the awesome sweet shakes, the salt tastes good!! I think this is going to be the answe for me. I look forard to my shakes tomorrow!!! WHAT AN AWESOME PRODUCT!! :)
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Postby Nancy » February 14th, 2005, 12:37 am

Good job, Shelly ~ 5 pounds is good! That's twenty cubes of butter, melted away in just three days!
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Postby Triskets » February 14th, 2005, 9:10 am

Shelly -

Welcome to the MF family. You'll find tons of support here from your extended "family". The program does work - one shake at a time!
Congrats on your decision to join us!
Trish
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Postby monkeymom » February 14th, 2005, 11:22 am

Congrats on your loss Shelly, that's great. I love Nancy's visual of 20 cubes of butter just melting away. I think of that everytime I drink my water.......it's just rinsing the fat right out of my system.
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YOU ARE ALL AWESOME!!!

Postby Shelly Mills » February 15th, 2005, 10:41 am

Thanks- You all are so very encouraging to me : )


:dance:
My new song in my mind is "Shake, Shake, Shake..."

I lost 8 pounds as of this morning! I am so motivated. I ordered a lot more stuff for the variety- I LOVE the little crackers!!! Just for a little small snack, that is all I need... Used to eat a three musketeers and ready to go for a second one :oops:

Is the chili also OK to eat instead of a shake? How about that awesome chicken? If I have three shakes, a chili, a bar, and a chicken, and a pack of crackers, is this OK?? Then when I feel just a little need for something I have boullion. Is this OK???

Anyway, my friend did not see me since last week. We went out for a diet coke and a cup of coffee last night- she said my tummy looks a lot smaller, and she ordered it, too!!!!!


OH, please tell me, how do I join the message board? I was having a little trouble when I tried to.
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