hello everyone,
I am new. I'm not new to weightloss as I have been down that rocky road before. Yes, in my life time I have lost well and always thought to myself, " This is how the other half lives"?
I have a food addiction ( among others) but food is the worse one of them all. We need to eat to live. I can avoid the alcohol, but how do I avoid food? Since 9/11 I have gained alot of weight, I was called by my doctor while I was watching the towers fall ( I live in NY as well) that I had a 4mm mass in my left breast. I figured well, this is it, I am going to die either from illness or terrorists. I started to eat that very day and never looked back.
After 9/11 I have dealt with doctors, medications, a death, a death of a relationship and abandanment issues. I ate through it. I am dealing with a very controlling husband and a marriage that is slipping.
I realize that I solved nothing chewing, and gulping and binging. I have added the burden of all of these issues along with a big amount of weight to lose, On top of all the emotional things I now have high blood pressure.
I decided to stop the antidepressants I was taking and I am now weaning off. I need to feel in order to heal. My health other than being over weight is good.
So today I start my journey, thank you for listening