Hi Everyone,
I just started Medifast yesterday. I have been yo-yoing with diets for years and I determined to take off the 20 lbs I have always struggled with. I know that this is not that much weight, but it is critical extra weight for me because I had pregnancy related heart failure in 2003, and I come from a family of diabetics. I have a couple of questions I was hoping some of you could help me with...
Is anyone taking heart meds? Did you experience problems? My heart failure has resolved, but I am on a blood pressure med, an ace inhibitor, a beta blocker & a diuretic to decrease the workload of my heart. I went to the physican recommended on the Medifast site but he doesn't know anything about my heart condition, and he spent an hour discussing his own, non-Medifast, weight loss philosophy with me. I will be going to my family physician next week, but I am afraid he is not going to support me on this diet.
I apologize in advance for the disgusting nature of this next question, but my stomach is flipping out. I was bloated all day yesterday and have "the runs" today. Is this normal?
Finally, I only ordered a sample pack of the Medifast food, and I will not get another shipment for a few days. I can't drink skim milk for long, so does anyone have any suggestions? Will it be really hard to start again?
I thank everyone for taking the time to help me. I look forward to being a part of this support group. Have a great weekend!
Lisa