



Maryland Crab Soup.
My first introduction to Old Bay seasoning and Lump Crab was when we went to Maryland in 2003.
Now lemme back up the truck a moment here and ‘splain sum’pun’ to you. I live in Washington State, just about a two hour drive to the Pacific Ocean. We have enjoyed fresh Dungeness crab and shrimp for years. When I was a young girl, we’d fly with our neighbor in his 4-seater to the coast, land on the beach, dig clams and gooeyducks (they are the weirdest things to grab hold of as they try to evade a hungry clam digger!) and fly back to Portland, OR. My Mom would bread those clams in crackercrumbs and quickly fry ‘em. We have a penchant for seafood.
My brother lives on the coast and regularly fishes, digs for clams and crabs. (


Since it is still cool here in the northwest, we find a

I am so

Available online or by calling the Take Shape For Life Call Center on May 1st, it is $14.50 for a box of 7 packets. I’d suggest the Medifast Garden Vegetable snack crackers to go along with the Maryland Crab Soup.
Ahhh…sweet Medibliss and happy thinnin’

Once you try it, let us know your thoughts!
