Hi, I hope I am allowed to post a topic with questions about another diet plan comparable to medifast. I dont want to step on any toes
I was wondering if anyone has ever tried it, or if they have opinions on it? And how would you say it compares to Medifast?
I had never heard of it and while doing some searches on liquid diets, I happened up on it. I read through their message boards (which supports many different liquid diet plans), and many people had been on Medifast, but changed to NL because it was a little cheaper and the shakes taste better.
I did notice that you drink one more shake a day than MF, and with the meat/veggies dinner, you would consume about 1000 calories a day. I think MF is about 800 a day, right?
Again, if this is not appropriate to post this, I apologize.