Welcome, Rayray! Congrats on your initial loss!!
There's a TON of support here on the forum (no pun intended!), both in the information available, but moreso in the people you'll meet.
Have you read "Success in a Shaker Jar"? Lots of great stuff in there.
I go through times of craving everything I pass. Sometimes it takes sheer moment-by-moment determination. There's a thread here somewhere if you want to list your reasons WHY you're losing weight and/or WHAT you're looking forward to in your new, thin, svelt, totally mahvelous bod. Those things keep me going. (And boullion and pickles.)
I have a friend who ordered the appetite suppressant shakes and they seem to have made a real difference for her in avoiding cravings.
Glad to have you aboard!! Here's to our mutual success!
Diana