by Pashta » March 28th, 2006, 10:12 am
Welcome Josh and wife!
I didn't really have too much of a problem after the first few days. Those first few were tough though! If you follow the plan exactly and no
cheats then the hunger goes away to almost nothing and you get a bunch of energy all of a sudden.
Make sure you drink all of your water too, try for one glass an hour but drink at the very least 64 ounces a day, which is 8 cups. Don't worry, you can do it!!
- Tonia
Start: 03/20/06 (restart 3/19/07)
Age: 33 Ht: 5'5"
3 kids: 3 mos, 18 mos, 11 yrs old
Month 1: -4.4,-0.8,-4.0,-2.2 (-11.4, -7 in.)
Month 2: -1.6,-1.6,-3.4