Hi Michelle and Gina! My closest and dearest friend has PCOS and dangerously high blood pressure. She's about 60-70 pounds overweight. She is SO beautiful...I mean BEAUTIFUL. I remember the first time I met her and her husband and thought to myself that I wished I could look that beautiful as an overweight person.
Anyway, her mom is doing medifast, I am doing medifast. We're both having success. She was thinking about doing medifast, but decided (to quote her) "there are just some foods I know I can't give up, so I'm just going to try to cut back and exercise". She gets so angry with herself because she feels like a diet failure. I never push medifast, but I do keep telling her about my good results. I know medifast is a REAL committment; financially, physically, spiritually and emotionally. I am PRAYING she will get the desire to give this program a real shot.
I said all of that to say this, PLEASE let me know (either by pm or posting it) if this improves your PCOS condition. I know it has helped those with high blood pressure, but haven't heards its affects on PCOS. She's a great wife and mom and I want her around for decades to come
Thanks for sharing your stories. I'm glad you're here!!!