by wildtrk » May 4th, 2006, 11:54 am
Sarina,
Glad to have you here. I understand about wanting to be a good role model for your kids. I too have diabetes and heart disease in my family lineage. It is a big concern for me. I am 41 and have a 4 year oldboy as well as an 11 year old step son. If I want to see them into their college years and beyond I need to take better care of myself.
Can't tell you much about the food as I only do shakes, bars, and a lean and green meal. That works for me right now and I am successful with it.
Anyway good luck and glad to have you here.
Jim
327/247/199
MF Start Date 4/14/06
10# - 4/26 40# - 5/25 70# - 7/27
20# - 5/04 50# - 6/18 80# - 8/31
30# - 5/15 60# - 7/1
New Start Date 1/22/10
Starting weight 355/345/199
10# - 2/2/10
"How long does getting thin take?" Pooh asked anxiously.