KITTY,
We're really happy you are here. I can tell you, it is the best thing I have done to be healthier and thinner than I have been in many years!
Actually, KITTY, I was 76 years old (yes, really!) when I started Medifast weighing 195# in January, 2006.
Being the slow loser that I am, I reached my goal weight of 135# (60 pounds) in about 7 and 1/2 months.
I've maintained under that weight for 7 months now and still doing great.
Today, I bought a great navy skirt in a size 6! That's 12-14 sizes smaller than when I started.
I had a host of medical problems, none of which I have now!
My DH, who is a very conservative guy, says it has been worth every penny and then some.
The support on the MMT Forum has been my impetus and motivation throughout this weight loss/maintenance process that I needed.
Believing in the plan and consistently working the plan is key!
So I really can't say enough about it...
'cept jump on board for all the help you need!