Hi to everyone. I am excited to find this forum. I am on my first day of the program and am thrilled to have made it a day w/o stuffing my face!(smile) I made sure to have a shake every two hours and that really helped me forget I wasn't eating. Cooking for my family was a challenge, but I made it.
I have about 80 lbs to loose. I did this program about 10 years ago through a doc. and it worked great. I kept everything off until the birth of my 2nd child when I gained 70 lbs. I have consistently gained 10-15 lbs a year for the last 6 yrs.
I am ready to make this work now. I have been so embarrassed to go anywhere, not to mention the tacky comments of my weight gain from acquaintances.
Alicia