New and ready to begin my journey

Introduce yourself to the forum.
(Guests Welcome)

New and ready to begin my journey

Postby floridagirl47 » May 26th, 2007, 10:17 am

I am about to start Medifast and can't wait to receive my package. It will probably arrive by Tuesday. I am planning on still being accountable this weekend though and getting in some exercise.

A little about me....I am a 28 year old single mom from Florida. I want to lose about 30-35 pounds. Since I am only 5'1 tall and currently weigh around 165, I think this is a very realistic goal and it is very doable. I have done a lot of research into Medifast and am excited about starting.

I look forward to being a healthier mom for my son and a more active person all the way around. I enjoy running/walking 5ks and I know that losing weight will also help me feel better and be more active.

I lost one of my good friends just this week to cancer and it really helped open my eyes and realize that life is short.....I want to do all that I can to make my life a good example for my son, not only in my faith, but in how I treat my body, too.

I am going to post before pictures as soon as I can figure out how.... =)

Kim
User avatar
floridagirl47
 

Postby bikipatra » May 26th, 2007, 10:38 am

Glad you have done so much research. You also have a wealth of information already on the boards and from fellow board members if you have any questions. I hope you have read the Quickistart guide but if you haven't it is available on this site and will be shipped with your first order. (Hint:the one on the board is more up to date!) Welcome!
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
User avatar
bikipatra
Preferred Member - #100 Club
Preferred Member - #100 Club
 
Posts: 10308
Joined: March 13th, 2005, 8:01 pm
Location: Washington, DC

Postby Jan » May 26th, 2007, 10:41 am

Hi there Kim,
I think your goal is very doable also!! Before you know it those pesky pounds will be a thing of the past. And .. even better I see you have a great desire to be the healthiest person you can be. :D That means you're already way ahead at keeping the pounds gone!! :D :D When we realize that we are doing this not only to look great but even more importantly to be healthy .. we've made it. I'll be watching for you. :D :D
jan
Jan
Preferred member
 
Posts: 1488
Joined: April 18th, 2005, 10:13 am
Location: Vancouver Washington

Postby Mavesse » May 26th, 2007, 10:44 am

Glad you're here, Kim :wave: , though I'm sorry to hear you lost your friend.

Have you checked out the journals? I'm still pretty new (only five weeks in) but I found writing in mine and reading others' super helpful.

Take care,

Mavesse
Image
Mavesse
Preferred Member - #10 Club
 
Posts: 135
Joined: April 18th, 2007, 8:06 pm

Postby Amber » May 26th, 2007, 11:41 am

Hi, Kim, welcome aboard!
Amber


Goal Met November 1, 2006
#44, 23 weeks
Image
User avatar
Amber
Preferred Member - #40 Club
 
Posts: 620
Joined: May 15th, 2006, 7:40 am
Location: Beautiful Northwest Montana

Re: New and ready to begin my journey

Postby MerryMary » May 26th, 2007, 12:32 pm

floridagirl47 wrote:I lost one of my good friends just this week to cancer and it really helped open my eyes and realize that life is short.....I want to do all that I can to make my life a good example for my son, not only in my faith, but in how I treat my body, too.


Hi Kim :wave: I'm sorry you've experienced such a tragic loss, but I think your friend would be happy to know that it has made you realize how very precious life is--and how very fragile. :cry: Losing weight, however, will not only make you healthier but, as you said so eloquently, will be a testament to your faith in how you respect the body God gave you! <img src="http://smileys.smileycentral.com/cat/17/17_1_22.gif" alt="SmileyCentral.com" border="0"><img border="0" src="http://plugin.smileycentral.com/http%253A%252F%252Fimgfarm%252Ecom%252Fimages%252Fnocache%252Ftr%252Ffw%252Fsmiley%252Fsocial%252Egif%253Fi%253D17%252F17_1_22/image.gif">
MARY
Image
Started MF 11/6/06; reached goal 9/27/07.
User avatar
MerryMary
Preferred Member - #110 Club
Preferred Member - #110 Club
 
Posts: 1324
Joined: January 3rd, 2007, 11:12 am
Location: Dallas Metroplex

Thanks for the encouragement

Postby floridagirl479 » May 26th, 2007, 3:14 pm

Thanks for all of y'all's kind words. I have sent some before pictures to be posted, so maybe it won't be too long and y'all can see what I look like now......I can't wait to start posting during and after photos!

Kim
User avatar
floridagirl479
Newbie
 
Posts: 3
Joined: May 26th, 2007, 10:06 am

Postby Mike » May 26th, 2007, 3:17 pm

Hi Kim. Welcome aboard. Sorry to hear about your friend, tough thing to go through.
You have made a good choice. One thing to remind you about, when starting this program, if you have been exercising regularly before, cut it back to half... if you haven't been regularly exercising, don't start for about 3 weeks to give your body time to adjust.

Again, welcome, and good luck on the journey.

:mrgreen:
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330


I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
User avatar
Mike
Preferred Member - #50 Club
 
Posts: 3279
Joined: April 24th, 2006, 2:46 pm
Location: Hanover, Pa Moderator

Postby Mickeyz » May 26th, 2007, 3:34 pm

Hi Kim, :wave: Welcome.

Sounds like you have done your homework and you have the right mindset.

Keep in touch and Happy Trails!
Reached Goal Nov 2007 61.5 lbs lost
Gained 11 lbs in Mexico 3/08, decided to lose that along with another 5 lbs!
Image
User avatar
Mickeyz
Preferred Member - 60# Club
 
Posts: 874
Joined: April 13th, 2007, 3:44 pm
Location: northern CA

Hi

Postby dede4wd » May 27th, 2007, 12:41 pm

Hi Kim and welcome!

I'm so glad you're here shakin' with us!

We're here if you need us!

DeDe
Age: 37 Ht: 5'10"
User avatar
dede4wd
Preferred Member - #50 Club
 
Posts: 3934
Joined: March 14th, 2006, 11:08 pm
Location: Phoenix, AZ

Postby bunny216 » May 28th, 2007, 7:57 am

i started not that long ago and everyone here helped me when i had a problem or any questions. so just come here and you will get a response in no time! my mom did this and she lost all her weight. just get past the three days and you'll be good! i'm a florida girl too. i'm from the destin area. you'll be ready for the beach in no time! good luck!
bunny216
Regular Member
 
Posts: 12
Joined: May 21st, 2007, 7:04 am

Postby Lizabette » May 28th, 2007, 11:07 am

Image
Your goal to be healthy and fit is the right one.
Keep optimistic and compliant and you will do fine and reach that goal!
Lots of people here have done it, and so can you!
Lizabette :heart:
195/135 - Reached goal, Aug. 31, '06
User avatar
Lizabette
Preferred Member - 60# Club
 
Posts: 2439
Joined: January 30th, 2006, 10:59 am
Location: Hot Springs Nat'l Park, Arkansas

Postby floridagirl479 » May 28th, 2007, 4:51 pm

bunny216 - we are almost neighbors....I'm from the Pensacola area. I am so ready to start!! I'll keep everyone updated on how it is going.

Thanks!
User avatar
floridagirl479
Newbie
 
Posts: 3
Joined: May 26th, 2007, 10:06 am


Return to Come on in.



 


  • Related topics
    Replies
    Views
    Last post

Who is online

Users browsing this forum: No registered users and 4 guests

cron