Hi,
My name is Mary and I have been considering Medi-Fast for some time.
Several years back I lost 100lbs and for the first time in my life was able to keep it off for several years. The last few years things have been out of control and I have been gaining steadily. I tried Weight Watchers and did good at first but then just completely went off. I do feel that I have a carb addiction and seem to do better on low carb/high protein. Right now I am miserable, I feel awful and have a hard time getting through the day.
I need to have a jump start and think that MediFast could provide a quick weight loss to get me motivated. Can any of you give me your honest opinion on how you are doing. I like the fact that I can have a normal dinner and think I will do ok with the other food. I just have to get my mind into it. I keep thinking of the money but this does not seem to be very costly compared to other programs. I think I am going to order the 4 weeks with one week free and just do it! Please motivate me someone.