mytime wrote:Well today marks my one year anniversary on Medifast. I never in a million years believed I would take off the weight and actually wear a size 8 ! When I started MF this very date one year ago I weighed 247. I have been on my version of maintenance since March and fluctuate between 165 and 170. Ultimately I would like to be between 135 and 145, but for now this seems to be working fine. YOU CAN DO THIS !!!!!! All my best always, Mytime
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