MusicalMomma wrote:OK, after much struggle for a little over a week, I think I'm finally out of the woods. Been compliant and feeling good about it.
That's awesome! This is day three of renewed compliance for me so I feel pretty darned good too!
MusicalMomma wrote:OK, after much struggle for a little over a week, I think I'm finally out of the woods. Been compliant and feeling good about it.
MusicalMomma wrote:Being compliant is getting easier each day. I just hope that I've learned from all my past mistakes of making exceptions and excuses. I need to be true to myself, for the truth shall set me free...from this fat suit
MusicalMomma wrote:Still being 100% compliant...4 straight days now (five if you include today). Got on the scale today and was up a pound from yesterday. These things happen!!! This too shall pass and I will see a loss soon!! I just hope I drop another 10 before my doc appt on the 23rd! That would be fantastic!
MusicalMomma wrote:Oh I'm just a stress eater Cindy...still learning creative and postive ways of dealing with stress and this weekend, I didn't do well.
One thing I am learning though is to stop being so hard on myself when I flub up. It happens and I can't change the past. I'm not making excuses, but I'm also not going to put on my sack cloth and ashes and mourn over those lost days. Just gotta get back on program and work it
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