MusicalMomma

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Hi

Postby dede4wd » January 24th, 2007, 2:56 pm

Great job Joyce!

I'm also so happy your friend did what she said she was going to do. How sweet with the SF jello for dessert! Nice friend!

Can't wait for your weigh-in! How exciting!
Age: 37 Ht: 5'10"
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Postby MusicalMomma » January 25th, 2007, 9:01 am

One week down! I feel really good! Tried iced cappucino (sp?) for the first time yesterday. Made it like a Starbucks Frappicino and it was delicious!!!! Didn't care for it as a hot drink, but love it as a frappicino!

Can't wait for weigh in tomorrow! Perhaps I can join the #10 club!
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Postby cynben » January 25th, 2007, 9:48 am

I am so proud of you! I haven't tried any of the hot drinks. I'm more of a soup girl most of the time.

I weigh tomorrow too so let's keep our fingers crossed together!!
Cindy
Re-Start Date 1/12/07
222.5/198/160

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Postby bikipatra » January 25th, 2007, 10:09 am

Good luck for both of you on the weigh-ins!!! :)
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
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Postby loriannk » January 25th, 2007, 10:58 am

Your doing so great Joyce.

Us CHEESEHEADS have to stick together. :D
Age: 34 HT: 5'4"
3 kids ages 2, 8 & 9
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Postby MusicalMomma » January 26th, 2007, 11:01 am

Oh Happy Day!! 8 Days and 10.3 pound!!!! Yippeeee
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Postby cynben » January 26th, 2007, 11:08 am

YAY!!!!!! I am so happy for you. THat is a GREAT first week.

Keep it up :)
Cindy
Re-Start Date 1/12/07
222.5/198/160

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Postby DonicaB » January 26th, 2007, 12:03 pm

Way to go, Joyce! That is excellent! :cheerleader:

Don't cha just love MF! :cheermed:


DonicaB :bananadance:
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Postby MusicalMomma » January 29th, 2007, 10:36 am

Well, we had a fun, but VERY packed weekend!! Celebrated hubby's birthday Saturday in Green Bay. That was a fun day (except for the 2 hours we spent in the car dealer).

I learned that my stomach feels SO much better when I am fully compliant to the program! I don't get heart burn or acid reflux. On the down side, my bowles never seem to adjust to medifast! However, my over all feeling of health and emotional well being is 100% better when I am compliant.

Joined the two week compliance challange. It should fly by!! Lots of band practices between now and valentines day so, I'll keep busy! ;)
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Postby DonicaB » January 29th, 2007, 8:11 pm

Hi Joyce~ I have a sister that lives in Edgerton, WI. I don't know how far that is from you. Edgerton is about 30 minutes south of Madison. I don't really get to see her much, but wish I could. Then again.....with the bird size mosquitos they have.......I think she should just come visit me. ;)

Are bird size mosquitos a Wisconsin thing......or is it just in her area?

You mentioned your stomach.....I wrote in my journal the other day that my stomach has been making all kinds of weird, loud noises after I eat my L & G. It is so embarrassing. Hopefully, both our bowels will adjust soon. :mrgreen:

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Postby MusicalMomma » January 30th, 2007, 7:05 am

Hi Donica. I'm not sure where Edgerton is, but Madison is a 2 hour drive from here. The mosquitos here in Two Rivers are normal size...perhaps because I'm so close to the lake. Either way, there are A LOT of mosquitos!!!!!

Journal: OK, my head has been in the wrong place since Friday! Went to the doc, weighed in, had phenominal results!! Celebrated with a friggin subway sub!!!! How dumb is that!? Then Saturday we went out for Jon's birthday and I gave myself the day off to celebrate with him (after all, he was going to start with me on Sunday!)!!! More stupidness!!! Then Sunday, I had three meetings at church. They had a pot luck after church because of the meetings. So, I rationalized, "well, it's still the weekend, I'll get back on Monday and join the challange". THEN, I joined the challange on Monday and did great all day...then dinner time came and I rationalized again, "I will have whatever I want for my dinner, but follow mf all day!" More rediculousness!!!!!

I woke up early this morning and did some soul searching and realized what I was doing. I was following the plan, AS THE DOC ORDERED, as long as I knew I had to face him in a few days!! BUT now that I have 4 weeks until I have to face him, I think I can put it off a "day or two" and still see good results when I go back on the 23rd. Well, there is a serious flaw in that rational...one day turns to two, two days turns to three, three days turn to four and so on... Typical addict mentality. The only way I will acheive and maintain my goal is to "just say no!".

So, today, I have reminded myself that this is plan is my doctors prescription and it will not only save my life, but will enhance and enrich it!

Today is a new day. I shake off the old and welcome the new!
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Postby bikipatra » January 30th, 2007, 7:25 am

I agree with your post except the part where you call yourself STUPID! You are not stupid. You are a rational, smart individual-I can tell from reading your posts. Negative self-talk is like self-sabotage. Don't do it if you can! You made a few mistakes. Most of us have. You are back on the wagon now and know what to do. Sounds very positive to me! :)
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
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Postby MusicalMomma » January 30th, 2007, 7:31 am

Awww thanks Biki :hug: You're right, I'm a darn smart cookie!! mmm cookies...mmm!!! LOL...just kidding!!!!!
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Postby MusicalMomma » February 3rd, 2007, 9:19 am

Well, Jon went to his doctor appointment yesterday and I went with him this time. His blood pressure is sky high!!!!!!! The doc put him on medifast too and we both started 100% compliance today. Yes, I did not have one complaint day since last Friday!

Tried the eggs this morning. Not bad! Not bad at all!!!! It was a very nice change. Our RTD's arrived, making the day's we're on the run MUCH easier!!!
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Postby MusicalMomma » February 6th, 2007, 5:54 am

OK, after much struggle for a little over a week, I think I'm finally out of the woods. Been compliant and feeling good about it. :)
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