I feel that I'm doing good on Medifast I all ready see some wieght loss.
BUT, I have a problem. I love to watch movies and I need something to
snack on. I like the suger-free Jello, how mutch can you have per-day.
I quess what i need to know is, What freebees can you have and how much can you have of them? This is my first weekend and I need to take a break from work when I can and movies are just the ticket.