Just wondering. I usually don't use mouthwash, but I am trying out the new Listerine Whitening Mouthwash. My daughter uses it, and it works good for her. So I am using it too, but then I got to wondering if it is safe to use with Medifast?
It has alcohol 8%, and saccharin(sp?) and sucralose. Does anyone know if mouthwash is safe. I would hate to be thrown out of ketosis over something that stupid! LOL
Thanks in advance of any help.