Hi,
This is morning one of day one. I lost a lot of weight before on MF, maintained weight loss, but then gained again when I became pregnant. My goal was to loose the weight by my kid's first birthday, which is 2 months away. I have made several failed attempts at going back on MF. I kept telling myself that I want to be skinny again, but then give in to my sugar cravings saying that I will start tomorrow.
My attitude has changed. After reading this forum, I am now approaching it about health. Before, it was about looks, now it is about being healthy and not putting myself at risk for heart problems, diabetes, and all the wonderful side effects of being over-weight and eating lots and lots of sugar!
I am scared that I will fail again. Part of me is saying why try, you know you are not going to be able to be successful. But then I try to change my thought process and tell myself, you can do it, you want to get healthy, health is more impotant than sugar, you can do this!!!
Also, I feel sad, sad that I am loosing my faithful companion sugar. I feel like I am loosing something, but then I try to tell myself I am not loosing sugar, instead I am gaining health.
I am still scared that I will not make it through today, so keep your fingers crossed for me please!!