I think that I have now lost all the easy weight. Now it is time to start on the stubborn stuff that has been with me for too long. After 1 month, with NO cheating at all, I am down a total of 22.5 lbs.
This week I am going to try more water, and to get myself on the exercise bike. It seems that by the time I get home from work, I just don't want to work out. That will change starting tonight.!!
This week will be a test of wills at work. Everyone is bringing in holiday treats. I will be strong and not be tempted.
I looked at all my summer clothes last night. Most are still too tight. I do not want to have to buy a new wardrobe before my vacation in February. I refuse to go on a Caribbean Cruise and not wear cute summer clothes. I will stay on program.