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Welcome Back!!!
Carmel
dede4wd wrote:Hi,
I figured I'd introduce myself to those of you that don't know me.
My name is DeDe and I lost over 100lbs on Medifast. I was within 12lbs of goal. I fell off the wagon, then had some health problems. I went from 160 to 181. I'm done with my medication that was balooning me up and just finishing my first day 100% back on plan.
Unca, could you please put me back to the 50lb club...I'm currently at 55lbs lost. To everyone I don't know yet, hello, nice to meet you. To all my old friends...I'm BACK! Missed you terribly! Let's finish this...together!
Okay, my plan. First, to complete 3 days. I find I do better with mini-goals to reach (and rewards too!). My first mini-goal is to weigh less than my driver's license says...175. My second mini-goal is to go from overweight to a bmi of 24.9 (173). Then we'll go from there. DeDe
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