Well, I have been on the mf for 11 days now and I have lost 10 lbs! 1 more pound and I am in the 140's!!!! I cannot believe it. Last night my children had chocolate ice cream and I took a spoon and had a taste and let me tell you what, I got stomach craps. I felt like I was going to be sick. I won't do that again! I had to have a mf shake and it settled my stomach. That was my last meal replacement for the day. Anyway, it has been really easy to not have deserts and such but I just wanted a taste. I realize now that it just isn't good for me.
20 more lbs to go!
Lil'Bit