by Hyperion » December 30th, 2005, 6:27 am
Hi partly cloudy,
The resolution of trying a new plan for losing weight is always a tough decision to make; it's even more true when we lose count of failures with other diets.
However, should you decide to try Medifast, try it for 30 days with no cheating, 2 litres of water a day and regular meal spacing. This program will work if you give it a chance, and passed the first week, it's really easy to follow.
Best of luck with MediFast, and see you around posting!

264/150
Began: 2005-11-03
Finished: Never
Went to 150, then began gym to build some muscle; currently 173.8! (Need to cut some fat)
<b>Discipline is the art of choosing between what you want now, and what you want the most.</b>