well i know were only aloud one thread per person so i think i am doing this right...i hope. anyway i did my first work out today with Slim in 6 and it was awesome! if you want a good work out video to follow, go to slimin6.com and they also have more work outs such as turbo jam and hip hop abs. i have all of them, trying all of them out, keeping up the variety so i dont get bored lol. so i read all of the replies about my first journal entry and i was psyched to see many of you read it! i was kind of wondering if people read the journal entries or not
i hated the shakes and oatmeal in the very beginning and 2 months later they are the only things i can tolerate on MF. go figure
sometimes when i am not in the mood for shakes, i just gulp them down really quick. i must admit and make it clear that i follow MF completely different then many of you have. I followed it 100% in the beginning but i know i wouldnt have lasted doing that so now i moderate myself and eat certain things that arent really "legal" on the mf plan. i will admit weight loss is SO slow and i know how well Mf works if i wanted to lose 10lbs in 2 weeks i can if i really stuck to it. i know myself, and i know my patience and i know i would quit if i didnt hafve my normal foods here and there. lately i have been doin 3-4 shakes a day and for dinner, a normal decent dinner. i still lose weight like that, but maybe only 1lb per week, if that. I am not encouraging anyone to follow my route, it is hard, i get headaches a lot, but i am just so stubborn!! but please don't kill me now that i have just admitted that lol. i am actually doing an MF presentation in my human bio class to present the success you can reach when FOLLOWING the plan accordingly lol. i wont use myself as an example. i will definitely use you guys as examples lol.
anyway thats about all for now, i have class until 9 tonight, then football!!!