Poopsie wrote:I am wondering how Medifast is prepared. I have been on liquid diets before. One offered ready made shakes which tasted quite good and one offered packages that you mixed with water which didn't taste good. In what form are the Medifast shakes available?
Hyperion wrote:When I began MF, it was 4 shakes a day, 1 oatmeal, 1 soup. No more, no less...
After 1 week, I was yuuuuk... feeling disgusted about the shakes...
Then I discovered some tricks...
Believe it or not, but a blender instead of a manual shaker jar, 4 cubes of ice and 2/3 cup water can make any shakes tastes godly. I'm not exagerating. I really really do like them now. All the flavors! Except vanilla, lol that one just ain't bearable no more to me
Users browsing this forum: No registered users and 4 guests