Thank you Medifast...seriously! I have failed at so many other diets so I figured this would be another big failure but had to do something.
I started in September but the timing wasn't good so I decided to wait until October 1st to start so on October 1st I was prepared, had my food and knew what I liked from my short lived time in September so I had those things ready to go, went out and bought 2 of the Magic Bullits..one for home and one for work.
In one month I did lost 20.5 pounds and aside from a few days of being hungry and working through it this diet has been a lifesaver! I am now down 23.5 in my first week of November and I think the actual weight loss KEEPS you motivated. On WW I was barely losing a pound a week and while I know the rapid weight loss won't always be happening I also know that taking the first 20 pounds off so quickly will help me during the rough times. I find I am no longer bound to food...at least at this time...and have few cravings other than for something simple like a pickle . I am fitting into smaller sized clothing already and feel soooooooo much better!
If you do it 100%, no cheating and eating every 3 hours this thing WORKS. I drink my water, "eat" my shakes, have my L&G meal and I feel wonderful! I can already tell by the way my clothing is fitting (went down a couple of sizes already), the way my face looks and glows that this is the right diet for me! My whole life food has controlled me (even my younger thinner days it still controlled me) and now I finally feel like I can have the victory over this thing! I am looking forward to Thanksgiving, spending time with my family and NOT just the food!
I lurk some here but had to share this success with you guys...I don't always post but the success stories in the Studio help me stay focused because YOU GUYS are doing it as well, I'm not alone.
I am preaching Medifast to anyone and everyone.....thank you GOD for helping me find this, I am finally feeling like I can control this area of my life and find victory over the weight issue......thank you, thank you, thank you!