The basic recipe:
6 oz. water
1 package shake mix
1 packet sweetner (trust me...you need the packet of sweetner!)
SHAKE WELL. Pour into popscicle mold, and freeze. I get 2 large popscicles from every MF package. They are YUMMY and I feel like I'm EATING
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Some of my favorite combinations....
Dutch Chocolate with 1/8 tsp. peppermint extract
DC with 1/4 tsp of orange extract OR almond extract
Vanilla made in 6 oz. COFFEE instead of the water
Vanilla with 1/4 tsp ground cinnamon
Strawberry in 6 oz. of LEMONADE instead of water
You get the picture! Be creative...and ENJOY
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love and hugs,
Lois