In a previous post, we had an unknown 'Guest' sign on and post a recipe for Brownies using Medifast products.
I checked out the recipe with the TSFL/Medifast nutritonist and she said it is
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Here is a separate post with the recipe for future ease in locating the recipe.
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Guest's Medifast Approved Brownie Recipe:
4 packets of oatmeal, (not peach or vanilla berry)
3 packets of chocolate shakes
1 package of chocolate pudding
3 T. canola oil
4 packages splenda
1 T of cinnamon
1/2 teaspoon baking powder
1/2 teaspoon salt
Mix all ingredients and then add water until it looks like brownie mix.
Use a 9x13 inch cake pan, sprayed with non-stick spray on butter, and bake for 15 minutes at 350 degrees.
It makes the edges a bit dark like I like my brownies.
It makes 8 servings with about 14 carbs a serving if you average out all the packets and the Splenda.
If you don't have chocolate pudding, use a shake as the 8th supplement.
The squares usually weigh out to about 3 oz. each and I just cut them up, weigh them and package them to take with me anywhere I go.
They are moist and brownie-like.
Hope someone else enjoys them the way I do.
Serving size: This recipe makes 8 servings, so no more than 5 of these may be eaten per day!
Each brownie counts as one Medifast Supplement..