by trish » May 6th, 2004, 4:14 pm
I'm type II, but I'm not doing the full fast, because I just want some solid food.
I have a little bit of a hard time with my sugar going to low if I don't eat something. I'm on 3 diabetic medications.
It sounds like you are just starting. The first 3 days were tough. I drank a lot of hot tea, hot bouillion, and ice cold water with Metamucil (Yes, I really like it, if the water is ice cold and I put twice the amount of water in, it taste like orange popcycles.) Besides, you really need the metamucil to keep from getting constipated.
I don't know why they say not to do the full fast.
The one big plus is that my sugar level seems to stay fairly constant for longer periods and I have a lot more energy. On the fourth day, I woke up with a lot of energy and for the most part it has stayed with me.
Good Luck
Texas Trish