by Nancy » September 8th, 2005, 2:39 pm
Saltines are not multigrain...white flour versus the good stuff...there is a difference in the type of carbs - the MF multigrain crackers are lower on the glycemic index than regular saltines....if you are serious about losing weight, getting the job done in the fastest way possible, then if it doesn't have a Medifast label on it or come in a sealed packet....don't scarf it, Little Darlin's...
Nothing tastes as good as thin feels...
The Formerly FLABulous and Now very Fabulous
Nancy Pettit
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