I use the smaller Medifast shaker for practically everything, except for the hot soups and oatmeal.
I was rinsing out the shaker one day, and thought, why not recycle this strawberry rinse water? Believe me, I am not one of 'those' who recycles everything, either! Anyway, I went outside to the lanai, and added the water to a plant, and with each shake after that, I watered the rest of the plants. Water I only have to pay for, once!
Well, let me tell ya, the plants are growing like leaps and bounds!!! Gotta be the vitamins!! Truly, Medifast and more!!