Can someone clarify how to measure foods? I have been weighing all my LEANS on the scale, and all my GREENS in a measuring cup. How would I meausre cheese correctly?
I am confused.
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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)
Measuring
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by Mike » January 17th, 2007, 1:38 pm
According to the Quck Start Guide, cheese is measured by cups not ounces. Different cheeses have different densities, thus you can't weigh them.
Use a measuring cup and put the cheese in it just like you would for salad and veggies, then apply as needed.
Use a measuring cup and put the cheese in it just like you would for salad and veggies, then apply as needed.
Pre WLS 460
Low after WLS 300
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I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330
I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
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Mike - Preferred Member - #50 Club
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