It is currently December 3rd, 2024, 10:24 am
All that hard work and now what? Let's talk about how to keep those pounds off...
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- Just droppin in to say hi
on January 11th, 2007, 9:54 am
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- Thoughts on Meal Preparation
on January 3rd, 2007, 12:22 pm
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- Jo and maintenance.
on January 2nd, 2007, 4:15 am
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- So far so great...
on December 8th, 2006, 2:17 pm
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- Nearing Transition...
on October 23rd, 2006, 3:38 pm
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- Entering the World of Transition!
on September 2nd, 2006, 10:01 am
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- Ready or not, here I go ...
on August 15th, 2006, 2:51 pm
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- On to Transition/Maintenance Phase.....
on August 1st, 2006, 3:07 pm
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- I Wondered About Calories, Carbs etc During Maintenance
on July 24th, 2006, 11:35 am
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- Might help...
on July 23rd, 2006, 10:40 am
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- transition phase
on June 30th, 2006, 9:14 am
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- Maintenance is harder than weight loss
on June 26th, 2006, 5:44 am
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- I See A Light
on June 21st, 2006, 7:10 am
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- Back to goal weight
on June 17th, 2006, 6:13 am
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- Back from vacation and 2 lbs heavier :(
on June 13th, 2006, 1:41 pm
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- Hallelujah! 10 months and 2 weeks after starting Medifast...
on June 2nd, 2006, 5:59 am
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- still chugging along doing the maintenance thing...
on May 31st, 2006, 5:52 pm
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- A Potpourri of thoughts regarding the Big 'M'
on May 26th, 2006, 9:06 pm
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- Starting Again
on May 22nd, 2006, 9:40 pm
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- Still losing :) and questions...
on May 18th, 2006, 5:43 am
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- Advice
on May 17th, 2006, 3:47 pm
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- Final Transition stage
on May 15th, 2006, 6:18 am
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- Transition -- Adding Dairy :)
on May 9th, 2006, 5:54 am
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- Where are the other maintainers?
on May 7th, 2006, 7:42 am
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- 1st week of transition down!
on May 5th, 2006, 6:52 am
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