by Lauren » February 13th, 2007, 10:19 am
Hey, Ron -
Welcome back! We missed having you around for awhile! I was fortunately able to fly even at my heaviest, but it was hardly comfortable and I felt perpetually guilty for whoever the poor soul was sitting next to me. There is probably nothing that has brought me more satisfaction or just sheer awareness in my transition as flying does now. Suddenly it's fine, no big deal, plenty of space, loose seatbelts that need to be tightened, and a tray table that not only goes down but still has inches between it and my belly! I used to look at other people and think that I must have a defective tray table, why does theirs still leave them with so much room?? :-) I felt the same way looking at my thin friends sitting in restaurant booths - my belly and chest were always squeezed in to the booth, and my friends could have put a whole other person on their lap!
Anyway, you can do this, don't think about how far you have to go, just keep putting one foot in front of the other, methodically. Don't overthink it, don't be scared of it, don't wonder where you'll be in 6 months or a year, just think of where you are now, and what you can do to complete each day with compliance. That's it. I have found that if you just do the diet like a robot, it comes off without all the "dieting drama" that we've all been through in the past. You did it before, and you'll do it again.
Just do it.
And then you will fly. And I mean that both literally and metaphorically!
Lauren