Hey board Op’s (Tim especially) Can we begin talking about after life maintenance? (going off the program) I am not ready, as I still have about 30-40# to go. I plan on being close to my goal at about Thanksgiving, and do not want to do the wrong thing.
I am curious, if you can post some what to do tips.
Where will I go for info, when I am ready go begin eating again?
What will I eat?
How will I do it?
Obviously I will begin as a child, starting all over again and need education on how to eat. I have lost a small child in weight, once that other child has rid itself from my body, I will begin eating. I want to do it right.
Is this the place to begin education?
-Mike