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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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Made it through Day 3.

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Made it through Day 3.

Postby bear45 » January 24th, 2007, 8:00 pm

Well, day 3 is almost over now. I do feel better today. Yesterday was simply awful...but, it helps me to stay compliant. I do NOT want to have to go through these 3 days again. And I am committed to having at least 70 oz. of water...I just KNOW how much that helps and I am going to do it...one reason I had not been is up 2 or 3 times at night to go to bathroom. So, I am starting immediately when I get up and my last water is with my dinner. That has really helped...last night I was only up my usual 1 time.

I also got some jars of spices that are making my soups great...okay...everyone sleep well...Lisa in Dallas

restart date 1/22/07

284.4

150.0
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Postby DonicaB » January 24th, 2007, 8:15 pm

Glad you made it through the first 3 days. They are a killer, but once you get through it you feel so much better.

Welcome back, Lisa in Dallas :mrgreen:

DonicaB :yay:
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Postby MerryMary » January 24th, 2007, 11:14 pm

Good job Lisa ... keep on shakin'! :cleader: :beerbeer: :cleader:
MARY
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Started MF 11/6/06; reached goal 9/27/07.
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Hi

Postby dede4wd » January 24th, 2007, 11:38 pm

Woo hoo!

You almost made it through the hard part!

Yay!

Go Lisa!

DeDe
Age: 37 Ht: 5'10"
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Postby bikipatra » January 25th, 2007, 3:04 am

Congrats! It should be easier now!
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
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Postby MusicalMomma » January 25th, 2007, 9:02 am

Way to go! It just gets easier from here :) Keep up the good work :)
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Postby loriannk » January 25th, 2007, 10:56 am

Great Job! Yesterday was my day 3 back on program. I am lucky that my restarts dont affect me.

It gets easier and easier!
Age: 34 HT: 5'4"
3 kids ages 2, 8 & 9
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Postby Seaside » January 25th, 2007, 11:07 am

Welcome back and good luck! I've been back on the program since the beginning of the year and feel much better already.
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Postby Honey Child » January 25th, 2007, 11:30 am

Excellent!!!!!!!! :-P
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SW: 188.0 - 1/20/07
January - 7.2 lost!
February - 7 lost!
March - 7.4 lost!
April - 1.6 lost so far!
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Postby AmandaRose » January 25th, 2007, 2:52 pm

great job bear45!!!

you must be so proud of yourself. For me me I started feeling better after day 3, not as tired and such. It was after a week that all the hunger went away

good luck to you
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