Well, day 3 is almost over now. I do feel better today. Yesterday was simply awful...but, it helps me to stay compliant. I do NOT want to have to go through these 3 days again. And I am committed to having at least 70 oz. of water...I just KNOW how much that helps and I am going to do it...one reason I had not been is up 2 or 3 times at night to go to bathroom. So, I am starting immediately when I get up and my last water is with my dinner. That has really helped...last night I was only up my usual 1 time.
I also got some jars of spices that are making my soups great...okay...everyone sleep well...Lisa in Dallas
restart date 1/22/07
284.4
150.0