but the other thing i want to shout from the rooftops is......I LOST 10#!
i can't believe it! some of you know that i have struggled with adhereing to the program due to my profession
but i still pulled it off! i couldn't be happier! it's funny because i have slipped into the habit of weighing myself every few days and have seen the weight i am at on there last week, but then of course it fluctuated back up then back down a little more then back up again, but now here i am at that magic number again! and i do have one of those awesomely accurate digital babies i am sure that i would have lost more had i not given in to tasting so many recipes....and i plan to do even less now!! also i have finally started exercising again! a few years ago, i was an excercise mainac on my tony little gazelle, but since moving to a smaller apartment it went into storage. but yesterday something came over me and i knew that if combined medifast with the low impact workout i get from my trusty gazelle, things may turn out even better! this is the beginning of my sixth week so i felt great after a vigorous 20 minute session!! i am sooooo happy to have a place to share all this where people can relate to small victories and challenges 
someday soon i will post a pic before/during. i love to be able to put faces with names! i am like a lot of you in that i love to take pictures of other people, but i am an avid avoider of being in pictures
but the way things are going, i may find myself finally letting my guard down...to revel in the impending thinny-ness!!
anyway, thank you for listening to my rambling! i will try to be around more, to offer support the way all of you wonderful, special, beautiful people have supported me
i love it here in medifastland!!
everyone have a great day
That is great!! Good for you!!!!
You're doing great!! 
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