by Nite Izes » August 15th, 2004, 11:05 am
Hello Gerald
nice of you to share your "before" pic with us. Believe me in 6 months you can see the difference when a photo is taken. I couldn't see it on me staring at the mirror, until the pic was taken. My pic is somewhere further down, if you like to see. My thread is titled, nervous about doing this.
Wishing you the best in your weight loss journey and there will be times that it will get difficult, just don't give up.
(303)285/208/140
start date: 3/27/04
BMI=55.4 New BMI= 38.0
WT Loss= -95/-77
GOALS
√ 1st goal= 250 BMI= 45.7
√ 2nd goal=219 BMI= 39.9
3rd goal = 191 BMI= 34.9
4th goal = 163 BMI= 29.8
5th goal = 140 BMI= 25.6