The MakeMeThinner Support Forum

Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

Skip to content

Is low fat sausages allowed on the program??

Introduce yourself to the forum.
(Guests Welcome)
Post a reply

Is low fat sausages allowed on the program??

Postby dbedrosi » January 17th, 2008, 5:29 pm

Hi, I had a quick lean & green question. Is it ok to have lowfat sausages? It's the playoffs and we're having friends over for bbq'd sauges. I told my husband I'd have to check to see if I'm allowed this. Does anyone know? Thanks much, Denise
[url=http://www.TickerFactory.com/weight-loss/wzVdiiK/]
Image
[/url]
dbedrosi
Regular Member - #20 Club
 
Posts: 27
Joined: November 28th, 2007, 4:20 pm
Location: San Francisco
Top

Postby Mike » January 17th, 2008, 8:28 pm

The main issue with sausage is typically the fat and the sodium content, mainly the fat.
I have found one brand (Amy's - at Costco) that is 5g of fat in one sausage, and thats fairly lean for the lean category. Most sausages are 12 to 22g of fat per sausage.
So I would say that something akin to Amys Chicken sausages would be okay. Just make sure you don't have more than 5 oz. in the lean category.

:mrgreen:
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330


I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
User avatar
Mike
Preferred Member - #50 Club
 
Posts: 3279
Joined: April 24th, 2006, 2:46 pm
Location: Hanover, Pa Moderator
Top
Post a reply

Return to Come on in.



 


  • Related topics
    Replies
    Views
    Last post

Who is online

Users browsing this forum: No registered users and 2 guests

Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group

phpBB SEO
cron