The MakeMeThinner Support Forum

[Kathy]

I started the program on February 21st. I have not had any problem following the plan at all, in fact so far it has been really easy. I love the shakes and bars and I am not hungry at all. I am so surprised at the weight loss. This morning was day 5 and I had already lost 15 lbs. The only problem I am having is leg cramps during the night.

[aphrael]

Kathy,

Sounds like you are doing great!

For the leg cramps, try having one of Medifast's fast soup snacks. It has potasium (spelling?) in it and that really helps with the leg cramps.

I have a fast soup mixed in with a regual soup almost every day and it has helped with the leg cramps, I hardly get them anymore, but when I don't have a soup I do notice them.

Good luck!

[Kathy]

Thanks for the info. I ordered the robust tomato but it was backordered so I will try using that for the leg cramps when I get it.

[Guest]

You can also use the boullion for the same thing and it is free food