Happy..........first of all...
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..Welcome to you.....
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.....this forum will be a Godsend to you......
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....all the fellow Medifasters are awesome....
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....It amazes me to hear someone say...... this is their first time on a weight loss plan.......
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......gosh I think I started dieting when I was 8....
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....and I wasn't even big....
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.....so good for you.......Medifast is your first weight loss attempt.....
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.....and it will be your last.......
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.....only because it is not a
DIEt at least the kind we are so use to......
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.....but rather a plan for life............so follow the plan and your efforts will be rewarded.....
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....and you will soon discover many wonderful changes in your life.........Health being the first......
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......
Donna....dlr2424