Happy..........first of all...
..Welcome to you.....
.....this forum will be a Godsend to you......
....all the fellow Medifasters are awesome....
....It amazes me to hear someone say...... this is their first time on a weight loss plan.......
......gosh I think I started dieting when I was 8....
....and I wasn't even big....
.....so good for you.......Medifast is your first weight loss attempt.....
.....and it will be your last.......
.....only because it is not a
DIEt at least the kind we are so use to......
.....but rather a plan for life............so follow the plan and your efforts will be rewarded.....
....and you will soon discover many wonderful changes in your life.........Health being the first......
......
Donna....dlr2424