Gracey,
I found this website after already ordering medifast. I, too, was desperate to find something I could stick to. I found this forum the day I started my program. I believe being able to come here has made all the difference in my being able to lose weight.
The program itself is simple...open a packet and eat every 2-4 hours. Coming here to share ups and downs, being encouraged and motivated to keep at it, and having it come from people who truly understand what it is you are going through, has enabled me to stick to this program.
I had told myself when I ordered that I was going to stick to it no matter how bad the food tasted. Luckily, that has not been a problem. I don't even "feel" like I'm on a diet. I don't dream about food like I have in the past while dieting. Most "real food" is off limits for now, but not for always. I have a limited variety of shakes, puddings, oatmeal and bars to choose from, as well as a variety of sugarfree flavored syrups to add to my shakes for different tastes.
I cannot say enough good things about the program. The weight comes off, the self-esteem returns. Do it.
To lengthen thy life, lessen thy meals.
~Ben Franklin