hello. I am going to start the medifast program soon, using the shakes only, and am looking for someone who could help me get started!
if you have time and are interested in guiding a newbie through the first few days of this strict program, i would really appreciate your writing me at:
<snip>email removed - please join the forum and add your email there for people to contact you....thanks - Uncle Snippy</snip>
thank you so much!
sincerely,
catherine