The MakeMeThinner Support Forum

[PhatJenny]

Hi, I have been looking for a good weight loss support forum and, well, here I am. I am 25 years old and have been overweight since high school. I am 5'9" and weigh around 220....I dont step on the scales much. LOL Anyways, I know that I have the knowledge to lose weight I just lack the motivation. I have emotional/mental problems which cause me difficulty in taking time for myself. And we all know that being fit and healthy takes "time for ourselves". I have 2 small children, a 2 1/2 yr old and a 15 month old, so my hands are usually full. Today I am trying to take my first steps to getting healthy and fit. I am now a SAHM and still find it hard to take time for myself. I have been eating better lately during the day, but we are night owls and I find myself making my mistakes after 10 pm. I try to cook dinner at around 6 or 7 pm but as it gets later I just want to eat. If anybody has any ideas on something I can do to stop these late cravings I am open to any ideas. I just wanted to introduce myself to your community and hope that I enjoy my stay.

Jennifer

[LadyinVA]

Welcome Jenny,

I am also a new member and a SAHM. I remember those days when they were young (I had 4 under the age of 5) and it was so hard to find time for ourselves....I lived for nap time . When I would finally get some quiet time to myself I would usually end up eating something though. My kids are now between the ages of 16 and almost 12 and there are a whole new set of issues, but I at least get plenty of ME time while they are in school and that helps.

As for night time. Do you have any hobbies that could keep your hands busy. I am a quilter and I always try to have something to work on in the evenings (my hardest time also). But it is impossible to quilt and eat at the same time!

Good luck, this forum is so supportive. Our starting weights are about the same (although I am 4 or 5 inches shorter than you).

Shari
started 12/28/04
218/214/165

[Sylvia]

Welcome to both of you.

I started MF last may and weighed in at 225 - near where you both are. I had almost lost hope that I would ever lose weight.

Well, here I am, 8 months later. I now weigh about 154 which was my goal when I completed my program about 2 months ago. I look good and feel great. This program works relatively fast and is easier than any other I've done. The only advice I'd give you is that you have to stick to it with no cheating. It is really hard to get back on the wagon if you fall off. Other than that, just stick with it and the pounds will drop off!

Good Luck!

Sylvia

[RavenKat]

Hey Ladies,

Color me stupid but what is SAHM?

Welcome, too!

Keeping busy in a non-food environment is important. I need to find a hobby, myself. Too much free time (not a problem for you Moms, I'm sure) thinking about food is dangerous. Clean your house, reorganize your closet - not FUN per se but keeps your mind occupied.

Kat

[LadyinVA]

SAHM is a Stay at Home Mom (although technically with 4 kids in various sports and activities I am RARELY at home )

Shari

[Nancy]

Welcome to you!

You may want to read some of my early Newsletters - I just went to bed early sometimes to avoid the call of the cupboards...

It gets easier. Eventually.

[hawaiiwhatnot]

Welcome Shari and Jenny!

I've been busy so please pardon my late welcome. As to snacking late at night, I would suggest having bouillon or crystal light. A crystal light slush made with a couple of packets of splenda, 24oz crystal light, 9-10 ice cubes and a blender is a treat for me. You could also save the two pickles you're allowed per day for that time. It takes some discipline, but this plan is doable, and your diligence will be rewarded BIG time!

A MF Pal,
Camille