LIZABETTE

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Postby Lizabette » June 1st, 2007, 11:10 am

JUNE 1, 130.2# - Beginning my 10th month of maintenance today!

TEE. I just wrote in your journal that you are even now learning maintenance and your post now shows 'you get it!'
You have just the right attitude to continue losing weight and reaching your goal, and then maintaining it! I love it!

WhooHoo, CHINA, I always use Paul Newman's Lighten up Balsamic Vinaigrette---I keep it stocked. Great minds!
We have so many choices, even in restaurants by planning ahead and choosing wisely.
You already love healthful foods, so you should have very few problems.

ROBIN, We rarely visit a Pizza Parlor, but once in a while we buy a good pizza and enjoy it at home.
And that is when the day has been really busy with little time to prepare a regular dinner.
But I still love pizza!
I will have to say, tho', that my tastes have changed, and some things I no longer crave like I used to.
Cheese and sour dough bread, for instance.

I really meant to revisit my goal date and compare where I am now as opposed to then. Hope to do that sometime today.
I do know I've come a long way, baby!
Lizabette :heart:
195/135 - Reached goal, Aug. 31, '06
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Lizabette
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Postby MerryMary » June 1st, 2007, 2:19 pm

<img src="http://i175.photobucket.com/albums/w153/maizak/85fe722d.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"> 10 months!! :bravo: -- Lizabette you are a wonderful inspiration!!
MARY
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Started MF 11/6/06; reached goal 9/27/07.
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Postby bikipatra » June 1st, 2007, 2:30 pm

Congrats! 10 months is a long time! :)
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
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Postby Tawanda » June 1st, 2007, 2:42 pm

Happy Anniversary! ;)
Began MediFast 2/10/07 212#
Reached Goal 3/15/08 147#
Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining :)
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Postby Lizabette » June 1st, 2007, 8:18 pm

Hey, BIKI, TEE & MARY. Thanks.
Actually I am just beginning my 10th month...
A huge milestone for me will be 12 months, one whole year of maintenance!
Seems like a long time.
You all are so sweet to encourage me with your congratulations.
Lizabette :heart:
195/135 - Reached goal, Aug. 31, '06
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Postby Lizabette » June 2nd, 2007, 10:48 am

JUNE 2, 2007 - 129.9# :-P
Seems quiet today.
Did an exercise tape...
DH and I bathed the girls...(takes us both!)
Reading posts...
Doing my post now!
Later today, We'll be going to a concert where my Joe-boy will be one of the featured musicians.
He'll be playing "Bumble Boogie" by Fina, "Tocata in F" by Vandail and in a piano duet ,"Theme from Exodus".
Might even have time for a cat nap before then.
That is pretty much my day!
Hope you all are rested, relaxed and enjoying yours, too!
Tomorrow. ROLL CALL! See ya!
:-P
Lizabette :heart:
195/135 - Reached goal, Aug. 31, '06
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Lizabette
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Postby bikipatra » June 2nd, 2007, 12:12 pm

It has been quiet today. Enjoy the concert! :)
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
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Postby Lizabette » June 2nd, 2007, 12:48 pm

Thanks, sweet girl!
Lizabette :heart:
195/135 - Reached goal, Aug. 31, '06
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Postby ChynnaDoll » June 3rd, 2007, 12:40 pm

Sure wish i could'a been in the audience to hear your Joe-boy play yesterday:+)..i just KNOW he did his thing big time!!:-P :-P LOVE the selection choices! Gosh, i feel like he's my Joe-boy now toooo:+)))

Love'ya Liz,
Chynna
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Postby Lizabette » June 4th, 2007, 8:24 am

JUNE 4, 2007 - 130.3# :|

Yesterday was my free day, sort of, where I had my favorite treat. YUM.
Also ate out at my favorite Mexican food place and had my 2 chicken tacos with salad. Loved that!
I still was aware the rest of the day, and didn't throw caution to the wind, so looks like things are okay.
It's nice to know that on maintenance we can go back to some things that we avoid while on plan. And still maintain!
Getting ready to go to the Y for water aerobics with DH. He does other things.
It's also good to be doing healthy things together.
More later, maybe.
Lizabette :heart:
195/135 - Reached goal, Aug. 31, '06
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Lizabette
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Postby MerryMary » June 4th, 2007, 8:37 am

Hi Lizabette! That was a very insightful post about "the scale" that you left in Biki's journal today! It might be nice if Unca would make a sticky of it somewhere so others along the way can come to appreciate its wisdom <img border="0" src="http://plugin.smileycentral.com/http%253A%252F%252Fimgfarm%252Ecom%252Fimages%252Fnocache%252Ftr%252Ffw%252Fsmiley%252Fsocial%252Egif%253Fi%253D4%252F4_1_6/image.gif"> ... It's really not rocket science!
MARY
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Started MF 11/6/06; reached goal 9/27/07.
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Postby DonnaS » June 4th, 2007, 10:44 am

Hello Lizzabette, Just wanted you to know that I also enjoyed your post in Biki's journal, very informative.
THERE IS NO FAILURE EXCEPT IN NO LONGER TRYING - - ELBERT HUBBARD

SD 06/05/07
240/206.5/135
Restart 2/18/08
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Postby Lizabette » June 4th, 2007, 10:55 am

Thanks, MARY and DONNA,
Glad you enjoyed the 'scale' article.
DONNA, been wanting to tell you I love your avatar!
Lizabette :heart:
195/135 - Reached goal, Aug. 31, '06
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Lizabette
Preferred Member - 60# Club
 
Posts: 2439
Joined: January 30th, 2006, 10:59 am
Location: Hot Springs Nat'l Park, Arkansas

Postby ChynnaDoll » June 4th, 2007, 11:22 am

Hey sweetness...i wanna add too that i thoroughly read that article you posted in Biki's journal..verrrry CLEAR:+)..now i know what NOT to always think when that proverbial scale shows a little rise..lol! Thank you Mz Liz!
This is EXACTLY why you are so ADMIRED by everyone including myself, here at this forum..you always seem to know how to fix the bow'bows':+)))

Ahhhhhh, that is the cutest & sweetst thing..doing water aerobics together with your precious hubby:+)..shucks i can hardly get mine to get in the hot-tub with me..LOL!..but he DOES get in the pool on ocassion, especially if it's a very hot day, and at night too with the pool lights on..soooo romantic:+)))

Love'ya
Chynna
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Postby Lizabette » June 4th, 2007, 4:06 pm

CHI-DOLL,
I'm so glad the 'scale' article was helpful to you. Thanks for letting me know.
Actually, DH goes to the Y with me, but while I am doing water aerobics, he does the walking track and weight machines.
Then he waits and we have some coffee in the lobby before we come home.
But he is real sweet and is now calling me his "16 year old bride".
If I'd a'known that I woulda done Medifast years ago!
Tomorrow is Strong Women Day with my SIL. Then, we may do a little shopping or what not.
Oh, forgot! Also I'll have a bone-density test.
We may meet ourselves coming...
Love ya, too :heart:
Lizabette :heart:
195/135 - Reached goal, Aug. 31, '06
User avatar
Lizabette
Preferred Member - 60# Club
 
Posts: 2439
Joined: January 30th, 2006, 10:59 am
Location: Hot Springs Nat'l Park, Arkansas

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