Karli wrote:Lizabette, I just want to thank you for such wonderful words to me. Your support and kindness means so much and truly puts wind in my sails . You know, the photo I saw of you just recently, with you sitting on your DH's lap, wow, you just look absolutely stunning. I can't even explain how beautiful you look to me, you are just shining and glowing. And, your hubby looks SO PROUD to be with you !!
This pound shmound, you will nip it in the bud !! I just know it .
Cheers to you, Ms Lizabette,
Karli
Tawanda wrote:Lizabette, I love reading your journal! Next best thing would be having a cup of coffee or tea with you and getting to chat in person. Since that isn't going to happen.........you've just 'got' to keep writing in this journal. Okay?
I was just amazed when Nancy and Lauren talked about numbers. Laying in bed and working out how many pounds I wanted/needed to lose, how many possible pounds per week I could lose, how many weeks until I could reach my goal, where that put me on the calendar for hitting goal (yep, doing a calendar in your head will keep you awake and up your frustration level). I did those mathmatics all the time, especially after a day of eating all day long.
I did not realize that anyone, other than myself, would do that.
bikipatra wrote:Tawanda wrote:............
I did not realize that anyone, other than myself, would do that.
Fitday will do all that for you and chart your food for the day.
Lauren wrote:Hey, Lizabette - You were on the call in spirit, I promise! It was really fun, and like I said in another post, I think I have work to do refining my "story" to really touch on the emotional side, as I have a tendency to glaze over with "just the facts, m'am!"
My only goal was to one day be "normal." I didn't know if that would be in 6 months, a year, two years, I didn't worry about it. I just woke up each day, got on the scale, made a note each week of the number, and followed the plan. That was it.
Liz, you are doing so beautifully, and I totally understand about staying on top of that pound, because while one pound is no big deal, it can turn into two, which can turn into five, etc. A slippery slope, indeed, and we have to be hyper-vigilant to always walk the beautiful peaks of the mountain, and never slide down the slope! Cheers! Lauren
bikipatra wrote:Lizabette, herre is a picture of me with those mysterious pearls on per your request.
Lizabette wrote:bikipatra wrote:Lizabette, herre is a picture of me with those mysterious pearls on per your request.
My day is made...I have at last feasted my eyes on THE pearls!
But what I wanna know is who is that desireable woman with the sultry lips; the eyes, oh those eyes!
And the silky skin...
When I say I am NOT KIDDING, I mean it!
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